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Yoga

Yoga is recommended for all patients to cope better with stress and pain, and improve flexibility, strength, balance, and endurance. This age-old practice offers instant gratification and lasting transformation for the mind and body.

With a tropical lagoon as your backdrop, our yoga resort in Sri Lanka is the ideal setting for an emotional and physical boost. Our highly trained yoga practitioners will guide you through rejuvenating routines, as you breathe in the crisp clean air.